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Friday Night Yoga & Cocoa

Would you like to feel uplifted, yet calm and connected? Would you like to be free from toxins and full of goodness? Then this is the event for you!! Georgina Robson and I will be offering a delightful blend of yoga, sound healing and a cocoa ceremony to aid you beautifully into your weekend.

This is a perfect opportunity to try something new which is deeply healing and nurturing for the mind, body and soul. The evening with start with a gentle yoga flow suitable for all levels, moving into a cocoa ceremony and ending with a healing sound bath. If you have never experienced anything like this before here is a little more on the wisdom and benefits of what we are offering.

A cocoa ceremony is a sacred tradition that has been around thousands of years and originate from the Mayans and the Aztec traditions, in Central and South America. The Cacoa ritual is to focus our priorities and find out what actions we need to take to manifest our dreams! Its main purpose is to Open Hearts & return the planet to a place of HARMONY!

The Sound Bath will take you into a deeply rested, meditative space. Where you can drop the endless stream of thoughts and relax into the healing harmonies & frequencies. Receiving a sonic cleanse to rebalance the body & mind. Sound is a vibration that travels through air, water and solid & therefore through the human body. Sound has the capacity to shift the neuro chemistry and the neurobiology in a profound and unprecedented way as a therapeutic tool, as well as a technique to unleash human potential 

  • Date: Friday 15th March 2024
  • Time: 6.15pm – 8.45pm
  • Venue : Gosport Community Hub 
  • Investment: £33