Retreats.
The past says, learn from me.
The present says, be with me.
The future says, be inspired by me.
Together, Lisa and Kerry create something truly special which we wholeheartedly feel everyone needs to experience at least once
–The Yoga Being Retreats–
These retreats are suitable for anyone and everyone. From beginner to improvers, travelling solo, to a couple’s break, or a weekend with friends we welcome you all with open arms.
Soul Café
Introducing Soul Café – A Heartfelt Gathering by The Yoga Being Retreats
Over the past few years, Kerry and I have had the joy of offering several weekend and day retreats. Each one has left us with something to reflect on, but after our most recent retreat, one thing stood out more than ever — the deep need for authentic, in-person connection.
Although we haven’t offered any Soul Café gatherings this year, we’re very much looking forward to starting them up again before the end of the year.
✨ Soul Café by The Yoga Being Retreats is a warm and welcoming space for like-minded souls to come together. These informal meet-ups offer the chance to connect, share, and be inspired — sometimes with guest speakers, sometimes with simple holistic practices, and always with an open heart.
📍 Location and timing will vary depending on weather and energy, keeping things relaxed and in flow with nature.
💛 This is not a membership or formal group — it’s a community gathering offered on a donation-only basis.
We very much look forward to reconnecting with this wonderful community soon. 💫
Festive Flowers and Flow
Join Us for our Festive Flow and Flowers evening retreat on Friday 28th November🎄
We’re excited to invite you to our festive Christmas retreat this year!
Head to our beautiful beach home in Hill Head for a delightful evening filled with chair yoga, meditation,
and an incredible wreath-making workshop with Jo Parker.
Jo, the talented owner of Driftwood and Daisy Flower School, will guide you in crafting your very own Christmas door wreaths
using natural elements like cones, pods, and dried fruits.
Lisa will lead us through a calming meditation session and gentle chair yoga, followed by delicious canapés lovingly prepared by our team.
Enjoy mulled wine and warm teas while breathing in the festive scents of Christmas throughout the house 🍷
Our cosy venue overlooks the stunning Solent, and you’re welcome to unwind in our warm jacuzzi and swim spa on a crisp evening.
If this sounds like the perfect way to kick off your holiday season with like-minded individuals, we would love to share this special evening with you 💞
To book your spot, head to the link below ✨
Friday Night Alternative…
Would you like to feel uplifted, yet calm and connected? Would you like to be free from toxins and full of goodness? Then this is the event for you!! Georgina Robson and I will be offering a delightful blend of yoga, sound healing and a cocoa ceremony to aid you beautifully into your weekend.
THE YOGA BEING STUDIO
I am delighted to announce the opening of my new yoga studio in Gosport—a little sanctuary away from the hustle and bustle. After running a yoga studio before COVID, I never imagined I would open one again. But my passion for creating a space where people can find peace, healing, and connection has brought me back to this path.
Here, you’ll find small, personalised yoga classes, holistic treatments, and wellness talks designed to support your mind, body, and spirit. Whether you’re looking to deepen your practice, restore balance, or simply take a moment for yourself, this space is for you.
Weekly Studio Schedule
Monday
Morning Yoga Flow with me (Lisa): 9:30–10:30am
Vinyasa Flow with Louise Courtney: 6:15–7:15pm – Wildside Health | medical herbalist
Tuesday
Sound Healing with Sophia (every second week) – https://bookwhen.com/wellbeingharmony
Sophia also offers massage, chakra balancing, 1:1 sound healing sessions, and more throughout the week.
Thursday
Hatha Yoga with Gabrielle: 8:00–9:00pm – gabriellegantyoga.wordpress.com
Meet Your Retreat Team, Lisa and Kerry
Hi I’m Lisa, and I am really glad you are here! I am a Yoga Teacher, Yoga Therapist and Wellness coach based in Southern England.
Hi, I’m Kerry – the other half to The Yoga Being Retreats, and quite literally the other half to my dear friend Lisa. I’m a Pisces, and quite true to my star sign I am sensitive, caring and creative.
I recognise more and more an increase in loneliness. Not only are we disconnecting from ourselves, but we are losing the connection with each other. I have witnessed firsthand how invaluable collectively coming together is on our overall wellbeing. Blend that with a weekend of yoga, nutritious food, nature and reflective practises through creativity and sound healing and it becomes a life changing experience.
That is why I have started to offer weekend retreats with a wonderful soul I have had the pleasure in knowing since the age of 7. Together we create something truly special which we wholeheartedly feel everyone needs to experience at least once – The Yoga Being Retreats.
Kerry Saunders is not only a beautiful, nurturing, intuitive soul, but she also has the most incredible attention to detail. With over 30 years of working in the business world and running a highly successful business with her husband for 10 of those years, she is excellent at bringing the wow factor to our retreats.
This collaboration means we offer the highest quality retreats, as we bring both our skills together to make sure all your needs are met. We know that to do the deeper inner work, you need the optimum environment to feel safe to go there. And that’s why our mission is to create the most nurturing space through offering high quality food, fabulous treatments, expertise in healing modalities, informative workshop, idyllic surroundings and a cosy place to rest your head at the end of the day.
